The Power of Healing: Restorative Yoga Training at the Bhakti Center
Cost: Participation libre
When:
Facilitated by: Bhakti Center, Brinda Kumari (Susan Hu)
Who it's for: Ouvert à tous
Gathering information and registration
Bhakti Center, 5E, New York City, United States
A 25-hour Yoga Alliance certified restorative yoga training exploring relaxation, rejuvenation and healing through restorative practice. The curriculum covers the nervous system, restorative postures and prop use, sequencing, pranayama, meditation and Yoga Nidra, as well as tools for guiding others into deep relaxation. The training is intended for teachers and practising students who want to develop their restorative practice.