Sacred Lounge: Wellbeing for Mind, Body & Soul

Cost: Gratuit

When: Saturdays, 3:00 PM; multiple dates

Facilitated by: Sacred Lounge

Who it's for: Ouvert à tous

Gathering information and registration

A welcoming Saturday wellbeing gathering combining gentle yoga, mindful movement, live mantra meditation, uplifting music, sound healing and practical spiritual reflection. The programme is designed to help participants slow down, release tension and reconnect with themselves in a supportive community atmosphere. Vegetarian refreshments are included, no previous experience is necessary, and people of all backgrounds are welcome.